1:1 Coachihng

THe relationship We have with ourselves is the most important one there is.

Think of your relationship with you as the foundation of all the relationships you’ll have in your lifetime — without a solid ground to stand on, all other relationships will start to feel like a deep challenge. Not only that — the way you relate to anything & everything will start to feel like a challenge, whether it be work, leisure, or otherwise. If you’ve experienced most or many relationships as a challenge in your life — it’s time to look at the relationship you have with you. Relating with yourself and others can be easy — click below to find out how.

How I’ll Guide you, to You

Read below to see what it’ll look like to work with me in my 3 month Re\lating With Self container:

Month 1

Exploration

What is it that you’ve always wanted, but never been able to generate? Peace? Joy? Surrender? Love? Whatever it is — it won’t be able to sustainably come from a source outside of you. Which is exactly why we’ll spend an entire month focused on discovering what you’ve felt like you’ve been missing in your life, and starting to practice it. We’ll work with both the body and the mind in this month, exploring how certain beliefs or experiences might be integrated in both and how we can rewire them to support your ability to self generate.

Month 2

integration

This month, we’ll work on integrating what you’ve discovered in month 1 into every area of your life. We’ll dive deep into the key to your life-long transformation — your personal power, or radical responsibility. You’ll also work on your perception of reality this month, changing whatever no longer serves you so you can relate with ease. Through the integration of your new practices & internal experiences into your life and your own inner consciousness, you’ll feel ready to ground into your relationship with you, at any time.

Month 3

Practice

Who are you, as a human being? Why are you here? What purpose are you meant to serve today, tomorrow, for the rest of your life? As you practice creating the things you’ve always desired, your internal sense of vitality and purpose will come back online. This month is about making sure that your practices / habits are sticking — so we’re both certain that after month 3, you’ll maintain this work in your life. This month is also about creating what’s next in your life — your purpose — utilizing the newfound energy & truths you’ve created in the journey.

Curious about logistics? Here they are.

Ready to dive in?

Click on the link below to book a free 45 min discovery call with me.